Week 1: Introduction to the Shadow Self and the Luminous Life Method
Week 2: Laying the Foundations for Shadow Work
Week 3: Identification of the Shadow
Week 4: Understanding and Beginning to Engage with the Shadow
Week 5: Deepening Engagement with the Shadow
Week 6: Beginning the Process of Acceptance
Week 7: Integration of the Shadow
Week 8: Embracing Wholeness and Moving Forward